12.20.11 Grey's Anatomy

So, day two, 3 + miles! I tend to want to start my health kicks all out, nutrition, exercise, all of it. Full blown. But last year when I lost 30+ pounds I did things a little differently. I started to kick one bad habit, then another and another and added some good things like exercise, etc. So, this time around, I kicked coffee about 3 weeks ago. Then diet coke, sweets and now I'm walking. One step at a time. I hope the Holidays don't knock me off schedule. But since I have to go into radiology everyday, I figure afterwards I can go to the Big Dipper and walk around. It's nice. Today was "Senior Day". It was nice to see so many people getting exercise :). Didn't cook dinner tonight, but took a look at our Christmas menu and will attempt it this year. My brother will be joining us this year and that will (and has) helped so much. I love having him around! Okay. So I'm doing good, smiling, and finding a way to praise, it gets easier the more you do it! In the family news, I have two kiddos on the verge of teenagehood. : / Seriously. I also have started watching Grey's Anatomy and am currently watching back episodes on Netflix. I also have been thinking about starting another life list, or adding to my old one. Keep an eye out for that one! Christmas, almost here...love you, love me, love you, love me.